How many calories are there in Apricots, canned, water pack, with skin, solids and liquids?

Here you will find the full nutrition facts for Apricots, canned, water pack, with skin, solids and liquids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, halves (243g)

  • Calories 65.629
  • Total Fat 0.389 g
    • Saturated Fat 0.027 g
    • Trans Fat 0
    • Monounsaturated Fat 0.168 g
    • Polyunsaturated Fat 0.075 g
  • Cholesterol 0 mg
  • Sodium 7.29 mg
  • Total Carbohydrate 15.528 g
    • Dietary Fiber 3.888 g
    • Sugars 11.64 g
  • Protein 1.725 g
  • Ash 0.923 g
  • Alcohol, ethyl 0 g
  • Water 224.435 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 19.44 mg
  • Iron, Fe 0.778 mg
  • Magnesium, Mg 17.01 mg
  • Phosphorus, P 31.59 mg
  • Potassium, K 466.56 mg
  • Zinc, Zn 0.267 mg
  • Copper, Cu 0.199 mg
  • Manganese, Mn 0.129 mg
  • Selenium, Se 0.243 µg
  • Vitamin A, IU 4760.37 IU
  • Retinol 0 µg
  • Vitamin A, RAE 238.14 µg
  • Carotene, beta 2843.1 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.458 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 26.73 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 63.18 µg
  • Vitamin C, total ascorbic acid 8.262 mg
  • Thiamin 0.051 mg
  • Riboflavin 0.056 mg
  • Niacin 0.96 mg
  • Pantothenic acid 0.224 mg
  • Vitamin B-6 0.131 mg
  • Folate, total 4.86 µg
  • Vitamin B-12 0 µg
  • Choline, total 4.374 mg
  • Vitamin K (phylloquinone) 5.346 µg
  • Folic acid 0 µg
  • Folate, food 4.86 µg
  • Folate, DFE 4.86 µg
  • Tryptophan 0.032 g
  • Threonine 0.063 g
  • Isoleucine 0.053 g
  • Leucine 0.102 g
  • Lysine 0.119 g
  • Methionine 0.01 g
  • Cystine 0.005 g
  • Phenylalanine 0.073 g
  • Tyrosine 0.041 g
  • Valine 0.063 g
  • Arginine 0.068 g
  • Histidine 0.029 g
  • Alanine 0.085 g
  • Aspartic acid 0.396 g
  • Glutamic acid 0.175 g
  • Glycine 0.053 g
  • Proline 0.104 g
  • Serine 0.1 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.024 g
  • 18:0 0.002 g
  • 18:1 undifferentiated 0.168 g
  • 18:2 undifferentiated 0.075 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g