How many calories are there in Apricots, canned, heavy syrup, drained?

Here you will find the full nutrition facts for Apricots, canned, heavy syrup, drained including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, halves (219g)

  • Calories 181.628
  • Total Fat 0.241 g
    • Saturated Fat 0.015 g
    • Trans Fat 0
    • Monounsaturated Fat 0.099 g
    • Polyunsaturated Fat 0.046 g
  • Cholesterol 0 mg
  • Sodium 8.76 mg
  • Total Carbohydrate 46.669 g
    • Dietary Fiber 5.913 g
    • Sugars 40.844 g
  • Protein 1.402 g
  • Ash 0.832 g
  • Alcohol, ethyl 0 g
  • Water 169.856 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 21.9 mg
  • Iron, Fe 0.657 mg
  • Magnesium, Mg 15.33 mg
  • Phosphorus, P 28.47 mg
  • Potassium, K 313.17 mg
  • Zinc, Zn 0.241 mg
  • Copper, Cu 0.212 mg
  • Selenium, Se 0.219 µg
  • Vitamin A, IU 6403.56 IU
  • Retinol 0 µg
  • Vitamin A, RAE 319.74 µg
  • Carotene, beta 3823.74 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.949 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 35.04 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 85.41 µg
  • Vitamin C, total ascorbic acid 6.789 mg
  • Thiamin 0.046 mg
  • Riboflavin 0.053 mg
  • Niacin 0.823 mg
  • Vitamin B-6 0.12 mg
  • Folate, total 4.38 µg
  • Vitamin B-12 0 µg
  • Choline, total 6.132 mg
  • Vitamin K (phylloquinone) 7.227 µg
  • Folic acid 0 µg
  • Folate, food 4.38 µg
  • Folate, DFE 4.38 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.015 g
  • 18:0 0.002 g
  • 18:1 undifferentiated 0.099 g
  • 18:2 undifferentiated 0.046 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g