How Many Calories in Applesauce, canned, sweetened, without salt (includes USDA commodity)

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Nutrition Facts

Serving Size:

1 cup (246g)

Calories:

167.28

Total Fat:

0.418 g

Saturated Fat:

0.074 g

Monounsaturated Fat:

0.017 g

Polyunsaturated Fat:

0.133 g

Cholesterol:

0 mg

Sodium:

4.92 mg

Total Carbohydrate:

43.025 g

Dietary Fiber:

2.952 g

Sugars:

36.088 g

Protein:

0.394 g

Vitamin A:

14.76 IU

Vitamin C:

4.182 mg

Calcium:

7.38 mg

Iron:

0.295 mg

Ash:

0.517 g

Sucrose:

2.46 g

Glucose (dextrose):

13.53 g

Fructose:

17.884 g

Lactose:

0 g

Maltose:

2.189 g

Alcohol, ethyl:

0 g

Water:

201.671 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

7.38 mg

Phosphorus, P:

14.76 mg

Potassium, K:

184.5 mg

Zinc, Zn:

0.074 mg

Copper, Cu:

0.079 mg

Manganese, Mn:

0.074 mg

Selenium, Se:

0.738 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

7.38 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.443 mg

Cryptoxanthin, beta:

4.92 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

44.28 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0 mg

Tocopherol, delta:

0 mg

Thiamin:

0.042 mg

Riboflavin:

0.054 mg

Niacin:

0.177 mg

Pantothenic acid:

0.108 mg

Vitamin B-6:

0.066 mg

Folate, total:

2.46 mcg

Vitamin B-12:

0 mcg

Choline, total:

8.118 mg

Vitamin K (phylloquinone):

1.476 mcg

Folic acid:

0 mcg

Folate, food:

2.46 mcg

Folate, DFE:

2.46 mcg_DFE

Tryptophan:

0.005 g

Threonine:

0.017 g

Isoleucine:

0.017 g

Leucine:

0.027 g

Lysine:

0.027 g

Methionine:

0.005 g

Cystine:

0.005 g

Phenylalanine:

0.012 g

Tyrosine:

0.007 g

Valine:

0.02 g

Arginine:

0.015 g

Histidine:

0.007 g

Alanine:

0.017 g

Aspartic acid:

0.079 g

Glutamic acid:

0.047 g

Glycine:

0.017 g

Proline:

0.015 g

Serine:

0.017 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.002 g

14:0:

0.002 g

16:0:

0.062 g

18:0:

0.01 g

18:1 undifferentiated:

0.017 g

18:2 undifferentiated:

0.111 g

18:3 undifferentiated:

0.022 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Applesauce, canned, sweetened, without salt (includes USDA commodity) along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Applesauce, canned, sweetened, without salt (includes USDA commodity).