How many calories are there in Applesauce, canned, sweetened, without salt (includes USDA commodity)?

Here you will find the full nutrition facts for Applesauce, canned, sweetened, without salt (includes USDA commodity) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (246g)

  • Calories 166.391
  • Total Fat 0.418 g
    • Saturated Fat 0.074 g
    • Trans Fat 0
    • Monounsaturated Fat 0.017 g
    • Polyunsaturated Fat 0.133 g
  • Cholesterol 0 mg
  • Sodium 4.92 mg
  • Total Carbohydrate 43.025 g
    • Dietary Fiber 2.952 g
    • Sugars 36.088 g
  • Protein 0.394 g
  • Ash 0.517 g
  • Sucrose 2.46 g
  • Glucose (dextrose) 13.53 g
  • Fructose 17.884 g
  • Lactose 0 g
  • Maltose 2.189 g
  • Alcohol, ethyl 0 g
  • Water 201.671 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 7.38 mg
  • Iron, Fe 0.295 mg
  • Magnesium, Mg 7.38 mg
  • Phosphorus, P 14.76 mg
  • Potassium, K 184.5 mg
  • Zinc, Zn 0.074 mg
  • Copper, Cu 0.079 mg
  • Manganese, Mn 0.074 mg
  • Selenium, Se 0.738 µg
  • Vitamin A, IU 14.76 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 7.38 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.443 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 4.92 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 44.28 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 4.182 mg
  • Thiamin 0.042 mg
  • Riboflavin 0.054 mg
  • Niacin 0.177 mg
  • Pantothenic acid 0.108 mg
  • Vitamin B-6 0.066 mg
  • Folate, total 2.46 µg
  • Vitamin B-12 0 µg
  • Choline, total 8.118 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 1.476 µg
  • Folic acid 0 µg
  • Folate, food 2.46 µg
  • Folate, DFE 2.46 µg
  • Tryptophan 0.005 g
  • Threonine 0.017 g
  • Isoleucine 0.017 g
  • Leucine 0.027 g
  • Lysine 0.027 g
  • Methionine 0.005 g
  • Cystine 0.005 g
  • Phenylalanine 0.012 g
  • Tyrosine 0.007 g
  • Valine 0.02 g
  • Arginine 0.015 g
  • Histidine 0.007 g
  • Alanine 0.017 g
  • Aspartic acid 0.079 g
  • Glutamic acid 0.047 g
  • Glycine 0.017 g
  • Proline 0.015 g
  • Serine 0.017 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.002 g
  • 14:0 0.002 g
  • 16:0 0.062 g
  • 18:0 0.01 g
  • 18:1 undifferentiated 0.017 g
  • 18:2 undifferentiated 0.111 g
  • 18:3 undifferentiated 0.022 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g