How Many Calories in Apples, raw, without skin

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Nutrition Facts

Serving Size:

1 cup slices (110g)

Calories:

52.8

Total Fat:

0.143 g

Saturated Fat:

0.023 g

Monounsaturated Fat:

0.006 g

Polyunsaturated Fat:

0.041 g

Cholesterol:

0 mg

Sodium:

0 mg

Total Carbohydrate:

14.036 g

Dietary Fiber:

1.43 g

Sugars:

11.11 g

Protein:

0.297 g

Vitamin A:

41.8 IU

Vitamin C:

4.4 mg

Calcium:

5.5 mg

Iron:

0.077 mg

Ash:

0.187 g

Sucrose:

0.902 g

Glucose (dextrose):

3.575 g

Fructose:

6.633 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

95.337 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

4.4 mg

Phosphorus, P:

12.1 mg

Potassium, K:

99 mg

Zinc, Zn:

0.055 mg

Copper, Cu:

0.034 mg

Manganese, Mn:

0.042 mg

Selenium, Se:

0 mcg

Retinol:

0 mcg

Vitamin A, RAE:

2.2 mcg_RAE

Carotene, beta:

18.7 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.055 mg

Cryptoxanthin, beta:

14.3 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

19.8 mcg

Tocopherol, beta:

0.011 mg

Tocopherol, gamma:

0 mg

Tocopherol, delta:

0 mg

Thiamin:

0.021 mg

Riboflavin:

0.031 mg

Niacin:

0.1 mg

Pantothenic acid:

0.078 mg

Vitamin B-6:

0.041 mg

Folate, total:

0 mcg

Vitamin B-12:

0 mcg

Choline, total:

3.74 mg

Vitamin K (phylloquinone):

0.66 mcg

Folic acid:

0 mcg

Folate, food:

0 mcg

Folate, DFE:

0 mcg_DFE

Tryptophan:

0.001 g

Threonine:

0.007 g

Isoleucine:

0.007 g

Leucine:

0.015 g

Lysine:

0.014 g

Methionine:

0.001 g

Cystine:

0.001 g

Phenylalanine:

0.008 g

Tyrosine:

0.001 g

Valine:

0.013 g

Arginine:

0.007 g

Histidine:

0.006 g

Alanine:

0.013 g

Aspartic acid:

0.081 g

Glutamic acid:

0.029 g

Glycine:

0.01 g

Proline:

0.007 g

Serine:

0.012 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.019 g

18:0:

0.002 g

18:1 undifferentiated:

0.006 g

18:2 undifferentiated:

0.034 g

18:3 undifferentiated:

0.008 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Apples, raw, without skin along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Apples, raw, without skin.