How Many Calories in Apples, frozen, unsweetened, unheated

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Nutrition Facts

Serving Size:

1 cup slices (173g)

Calories:

83.04

Total Fat:

0.554 g

Saturated Fat:

0.092 g

Monounsaturated Fat:

0.022 g

Polyunsaturated Fat:

0.164 g

Cholesterol:

0 mg

Sodium:

5.19 mg

Total Carbohydrate:

21.296 g

Dietary Fiber:

3.287 g

Protein:

0.484 g

Vitamin A:

58.82 IU

Vitamin C:

0.173 mg

Calcium:

6.92 mg

Iron:

0.311 mg

Ash:

0.415 g

Water:

150.251 g

Magnesium, Mg:

5.19 mg

Phosphorus, P:

13.84 mg

Potassium, K:

133.21 mg

Zinc, Zn:

0.087 mg

Copper, Cu:

0.1 mg

Manganese, Mn:

0.292 mg

Selenium, Se:

0.346 mcg

Retinol:

0 mcg

Vitamin A, RAE:

3.46 mcg_RAE

Thiamin:

0.022 mg

Riboflavin:

0.019 mg

Niacin:

0.073 mg

Pantothenic acid:

0.093 mg

Vitamin B-6:

0.059 mg

Folate, total:

1.73 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

1.73 mcg

Folate, DFE:

1.73 mcg_DFE

Tryptophan:

0.005 g

Threonine:

0.017 g

Isoleucine:

0.019 g

Leucine:

0.029 g

Lysine:

0.029 g

Methionine:

0.005 g

Cystine:

0.007 g

Phenylalanine:

0.014 g

Tyrosine:

0.009 g

Valine:

0.022 g

Arginine:

0.016 g

Histidine:

0.007 g

Alanine:

0.017 g

Aspartic acid:

0.083 g

Glutamic acid:

0.05 g

Glycine:

0.019 g

Proline:

0.016 g

Serine:

0.019 g

12:0:

0.002 g

14:0:

0.002 g

16:0:

0.076 g

18:0:

0.012 g

18:1 undifferentiated:

0.021 g

18:2 undifferentiated:

0.135 g

18:3 undifferentiated:

0.029 g

16:1 undifferentiated:

0.002 g

Here you will find how many calories are in Apples, frozen, unsweetened, unheated along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Apples, frozen, unsweetened, unheated.