How many calories are there in Apples, frozen, unsweetened, heated?

Here you will find the full nutrition facts for Apples, frozen, unsweetened, heated including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Apples, frozen, unsweetened, heated.

Nutrition Facts

Serving Size: 1 cup slices (206g)

  • Calories 96.993
  • Total Fat 0.68 g
    • Saturated Fat 0.109 g
    • Trans Fat 0
    • Monounsaturated Fat 0.027 g
    • Polyunsaturated Fat 0.196 g
  • Cholesterol 0 mg
  • Sodium 6.18 mg
  • Total Carbohydrate 24.72 g
    • Dietary Fiber 2.678 g
    • Sugars 0
  • Protein 0.597 g
  • Ash 0.474 g
  • Water 179.55 g
  • Calcium, Ca 10.3 mg
  • Iron, Fe 0.391 mg
  • Magnesium, Mg 6.18 mg
  • Phosphorus, P 16.48 mg
  • Potassium, K 156.56 mg
  • Zinc, Zn 0.103 mg
  • Copper, Cu 0.134 mg
  • Manganese, Mn 0.301 mg
  • Selenium, Se 0.412 µg
  • Vitamin A, IU 41.2 IU
  • Retinol 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0.824 mg
  • Thiamin 0.029 mg
  • Riboflavin 0.023 mg
  • Niacin 0.089 mg
  • Pantothenic acid 0.117 mg
  • Vitamin B-6 0.066 mg
  • Folate, total 2.06 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 2.06 µg
  • Folate, DFE 2.06 µg
  • Tryptophan 0.006 g
  • Threonine 0.021 g
  • Isoleucine 0.023 g
  • Leucine 0.037 g
  • Lysine 0.037 g
  • Methionine 0.006 g
  • Cystine 0.008 g
  • Phenylalanine 0.016 g
  • Tyrosine 0.01 g
  • Valine 0.027 g
  • Arginine 0.019 g
  • Histidine 0.01 g
  • Alanine 0.021 g
  • Aspartic acid 0.103 g
  • Glutamic acid 0.062 g
  • Glycine 0.023 g
  • Proline 0.021 g
  • Serine 0.025 g
  • 12:0 0.002 g
  • 14:0 0.002 g
  • 16:0 0.091 g
  • 18:0 0.014 g
  • 18:1 undifferentiated 0.025 g
  • 18:2 undifferentiated 0.163 g
  • 18:3 undifferentiated 0.035 g
  • 16:1 undifferentiated 0.002 g