How many calories are there in APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu?

Here you will find the full nutrition facts for APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (198g)

  • Calories 326.056
  • Total Fat 12.514 g
    • Saturated Fat 4.865 g
    • Trans Fat 0.289 g
    • Monounsaturated Fat 4.451 g
    • Polyunsaturated Fat 2.283 g
  • Cholesterol 25.74 mg
  • Sodium 752.4 mg
  • Total Carbohydrate 39.362 g
    • Dietary Fiber 2.772 g
    • Sugars 5.92 g
  • Protein 13.939 g
  • Ash 3.307 g
  • Starch 28.611 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 5.92 g
  • Maltose 0 g
  • Water 128.878 g
  • Galactose 0 g
  • Calcium, Ca 243.54 mg
  • Iron, Fe 1.624 mg
  • Magnesium, Mg 45.54 mg
  • Phosphorus, P 330.66 mg
  • Potassium, K 308.88 mg
  • Zinc, Zn 1.683 mg
  • Copper, Cu 0.154 mg
  • Manganese, Mn 0.461 mg
  • Selenium, Se 46.53 µg
  • Vitamin E (alpha-tocopherol) 0.931 mg
  • Tocopherol, beta 0.059 mg
  • Tocopherol, gamma 2.95 mg
  • Tocopherol, delta 0.257 mg
  • Thiamin 0.248 mg
  • Riboflavin 0.386 mg
  • Niacin 4.293 mg
  • Vitamin B-6 0.069 mg
  • Vitamin B-12 0.218 µg
  • Tryptophan 0.182 g
  • Threonine 0.509 g
  • Isoleucine 0.624 g
  • Leucine 1.166 g
  • Lysine 0.8 g
  • Methionine 0.246 g
  • Cystine 0.196 g
  • Phenylalanine 0.683 g
  • Tyrosine 0.481 g
  • Valine 0.735 g
  • Arginine 0.485 g
  • Histidine 0.356 g
  • Alanine 0.444 g
  • Aspartic acid 0.845 g
  • Glutamic acid 3.714 g
  • Glycine 0.343 g
  • Proline 1.529 g
  • Serine 0.693 g
  • 4:0 0.15 g
  • 6:0 0.115 g
  • 8:0 0.069 g
  • 10:0 0.216 g
  • 12:0 0.192 g
  • 14:0 0.651 g
  • 16:0 2.289 g
  • 18:0 0.992 g
  • 20:0 0.038 g
  • 18:1 undifferentiated 4.142 g
  • 18:2 undifferentiated 1.853 g
  • 18:3 undifferentiated 0.392 g
  • 20:4 undifferentiated 0.012 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.02 g
  • 14:1 0.05 g
  • 16:1 undifferentiated 0.174 g
  • 18:4 0 g
  • 20:1 0.075 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0.002 g
  • 22:5 n-3 (DPA) 0.006 g
  • 15:0 0.073 g
  • 17:0 0.046 g
  • 24:0 0.01 g
  • 16:1 t 0.04 g
  • 18:1 t 0.188 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.059 g
  • 18:2 CLAs 0.044 g
  • 24:1 c 0.008 g
  • 20:2 n-6 c,c 0.006 g
  • 16:1 c 0.135 g
  • 18:1 c 3.954 g
  • 18:2 n-6 c,c 1.75 g
  • 22:1 c 0.002 g
  • 18:3 n-6 c,c,c 0.004 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.008 g
  • Fatty acids, total trans-monoenoic 0.23 g
  • Fatty acids, total trans-polyenoic 0.059 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.39 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.008 g
  • 22:4 0.004 g