How many calories are there in APPLEBEE'S, French fries?

Here you will find the full nutrition facts for APPLEBEE'S, French fries including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving (190g)

  • Calories 538.576
  • Total Fat 25.403 g
    • Saturated Fat 4.72 g
    • Trans Fat 0.188 g
    • Monounsaturated Fat 7.304 g
    • Polyunsaturated Fat 11.562 g
  • Cholesterol 1.9 mg
  • Sodium 989.9 mg
  • Total Carbohydrate 71.079 g
    • Dietary Fiber 6.27 g
    • Sugars 0.475 g
  • Protein 6.441 g
  • Ash 4.845 g
  • Starch 64.79 g
  • Sucrose 0.475 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 82.232 g
  • Galactose 0 g
  • Calcium, Ca 39.9 mg
  • Iron, Fe 1.596 mg
  • Magnesium, Mg 57 mg
  • Phosphorus, P 256.5 mg
  • Potassium, K 1029.8 mg
  • Zinc, Zn 0.931 mg
  • Copper, Cu 0.27 mg
  • Manganese, Mn 0.403 mg
  • Selenium, Se 0.76 µg
  • Vitamin E (alpha-tocopherol) 2.622 mg
  • Tocopherol, beta 0.19 mg
  • Tocopherol, gamma 11.97 mg
  • Tocopherol, delta 3.534 mg
  • Thiamin 0.19 mg
  • Riboflavin 0.03 mg
  • Niacin 4.383 mg
  • Pantothenic acid 1.21 mg
  • Vitamin B-6 0.428 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 48.45 µg
  • 6:0 0 g
  • 8:0 0.01 g
  • 10:0 0.004 g
  • 12:0 0.01 g
  • 14:0 0.042 g
  • 16:0 2.994 g
  • 18:0 1.427 g
  • 20:0 0.095 g
  • 18:1 undifferentiated 7.095 g
  • 18:2 undifferentiated 10.18 g
  • 18:3 undifferentiated 1.359 g
  • 20:4 undifferentiated 0.002 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.076 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.04 g
  • 18:4 0 g
  • 20:1 0.158 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.002 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 13.3 mg
  • Campesterol 20.9 mg
  • Beta-sitosterol 51.3 mg
  • 15:0 0.008 g
  • 17:0 0.023 g
  • 24:0 0.032 g
  • 16:1 t 0 g
  • 18:1 t 0.08 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.108 g
  • 18:2 CLAs 0.023 g
  • 24:1 c 0.01 g
  • 20:2 n-6 c,c 0.011 g
  • 16:1 c 0.038 g
  • 18:1 c 7.015 g
  • 18:2 n-6 c,c 10.049 g
  • 22:1 c 0.002 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.004 g
  • Fatty acids, total trans-monoenoic 0.08 g
  • Fatty acids, total trans-polyenoic 0.108 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 1.359 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.004 g
  • 22:4 0.004 g