How many calories are there in Acorn stew (Apache)?

Here you will find the full nutrition facts for Acorn stew (Apache) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 95.363
  • Total Fat 3.47 g
    • Saturated Fat 1.28 g
    • Trans Fat 0
    • Monounsaturated Fat 1.68 g
    • Polyunsaturated Fat 0.297 g
  • Cholesterol 20 mg
  • Sodium 130 mg
  • Total Carbohydrate 9.22 g
    • Dietary Fiber 0.7 g
    • Sugars 0.34 g
  • Protein 6.81 g
  • Ash 0.72 g
  • Starch 6.57 g
  • Sucrose 0.16 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0.19 g
  • Water 79.78 g
  • Galactose 0 g
  • Calcium, Ca 14 mg
  • Iron, Fe 1 mg
  • Magnesium, Mg 12 mg
  • Phosphorus, P 62 mg
  • Potassium, K 110 mg
  • Zinc, Zn 1.6 mg
  • Copper, Cu 0.03 mg
  • Manganese, Mn 0.14 mg
  • Selenium, Se 8.3 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.3 mg
  • Tocopherol, beta 0.12 mg
  • Tocopherol, gamma 0.23 mg
  • Tocopherol, delta 0.05 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.175 mg
  • Riboflavin 0.125 mg
  • Niacin 2.14 mg
  • Pantothenic acid 0.212 mg
  • Vitamin B-6 0.055 mg
  • Folate, total 33 µg
  • Vitamin B-12 0.68 µg
  • Menaquinone-4 0.9 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 15 µg
  • Folate, food 18 µg
  • Folate, DFE 44 µg
  • Tryptophan 0.04 g
  • Threonine 0.36 g
  • Isoleucine 0.35 g
  • Leucine 0.62 g
  • Lysine 0.58 g
  • Methionine 0.16 g
  • Cystine 0.09 g
  • Phenylalanine 0.33 g
  • Tyrosine 0.25 g
  • Valine 0.39 g
  • Arginine 0.47 g
  • Histidine 0.23 g
  • Alanine 0.45 g
  • Aspartic acid 0.83 g
  • Glutamic acid 1.51 g
  • Glycine 0.42 g
  • Proline 0.46 g
  • Serine 0.33 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.09 g
  • 16:0 0.75 g
  • 18:0 0.39 g
  • 20:0 0 g
  • 18:1 undifferentiated 1.51 g
  • 18:2 undifferentiated 0.26 g
  • 18:3 undifferentiated 0.01 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.02 g
  • 16:1 undifferentiated 0.11 g
  • 18:4 0.02 g
  • 20:1 0.01 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.01 g
  • 17:0 0.04 g
  • 24:0 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0.007 g
  • 17:1 0.03 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 21:5 0 g
  • 22:4 0 g