Catchy title, don’t ya think?
I’m currently in the very early stages of putting something pretty big together involving fast food. However, I came up with a little something to show you guys in the mean time. I’ve nicknamed it The 88 Fast Food Items Most Likely To Kill You.
Basically, I looked over the nutrition facts of nearly 20 popular fast food restaurants to put together a list/ranking of the foods that contained the most trans fat (AKA the very evil, disease-causing type of fat).
I started with the intention of making a list of the 10 highest trans fat foods, but even I was a bit surprised by how many foods ended up being significantly high in trans fat. So, what started out as 10 foods turned into 88 foods.
Crazy, I agree.
So, if you happen to eat fast food often (or just semi-often) yet still care about your health, take a peak at The 88 Fast Food Items Most Likely To Kill You and do your very best to avoid them.
Questions or feedback? Leave ’em in the comments.