After looking through a whole lot of ingredients, I have put together a list of 10 very common foods that all contain trans fat even though their labels say they don’t.
How is that possible, you ask? Well, as I’ve mention before (and mention again in the intro of this list), the FDA’s trans fat labeling guidelines are… idiotic. Seriously. That’s how it’s possible for a food to contain trans fat despite the fact that its label says it doesn’t.
To learn the full details of these guidelines and see which foods make the list, check out…
Know of any similar foods? Let me know in the comments and I’ll gladly add them to this list.