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	<title>Comments on: Have trouble sticking to your diet? Here&#8217;s what to do.</title>
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	<link>http://www.acaloriecounter.com/blog/2009/09/09/have-trouble-sticking-to-your-diet-heres-what-to-do/</link>
	<description>Diet, Nutrition, Healthy Eating &#38; Exercise</description>
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		<title>By: Fitgirl</title>
		<link>http://www.acaloriecounter.com/blog/2009/09/09/have-trouble-sticking-to-your-diet-heres-what-to-do/comment-page-1/#comment-11216</link>
		<dc:creator>Fitgirl</dc:creator>
		<pubDate>Sat, 13 Mar 2010 17:39:43 +0000</pubDate>
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		<description>I have found the information here to be quite useful. I have also lost about 8 pounds. I can see the changes to my body and I can&#039;t wait for the end results.</description>
		<content:encoded><![CDATA[<p>I have found the information here to be quite useful. I have also lost about 8 pounds. I can see the changes to my body and I can&#8217;t wait for the end results.</p>
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		<title>By: Fitgirl</title>
		<link>http://www.acaloriecounter.com/blog/2009/09/09/have-trouble-sticking-to-your-diet-heres-what-to-do/comment-page-1/#comment-11215</link>
		<dc:creator>Fitgirl</dc:creator>
		<pubDate>Sat, 13 Mar 2010 17:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=181#comment-11215</guid>
		<description>I have found the information here to be quite useful. I have also lost about 8 pounds. I can see the changes and I can&#039;t wait for the end results.</description>
		<content:encoded><![CDATA[<p>I have found the information here to be quite useful. I have also lost about 8 pounds. I can see the changes and I can&#8217;t wait for the end results.</p>
]]></content:encoded>
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		<title>By: Nichole</title>
		<link>http://www.acaloriecounter.com/blog/2009/09/09/have-trouble-sticking-to-your-diet-heres-what-to-do/comment-page-1/#comment-8198</link>
		<dc:creator>Nichole</dc:creator>
		<pubDate>Wed, 16 Sep 2009 13:55:37 +0000</pubDate>
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		<description>Thanks for this article.  I really needed it.  I&#039;ve lost 17 lbs and worry about gaining back, so I&#039;m just sticking with my healthy habits.  But there have been a few family parties where I have indulged a little bit.  At first I was worried.  However, thanks to your site, I eat mostly healthy and these little indulgences are not showing up on the scale. :)</description>
		<content:encoded><![CDATA[<p>Thanks for this article.  I really needed it.  I&#8217;ve lost 17 lbs and worry about gaining back, so I&#8217;m just sticking with my healthy habits.  But there have been a few family parties where I have indulged a little bit.  At first I was worried.  However, thanks to your site, I eat mostly healthy and these little indulgences are not showing up on the scale. <img src='http://www.acaloriecounter.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: judy</title>
		<link>http://www.acaloriecounter.com/blog/2009/09/09/have-trouble-sticking-to-your-diet-heres-what-to-do/comment-page-1/#comment-8146</link>
		<dc:creator>judy</dc:creator>
		<pubDate>Wed, 09 Sep 2009 16:23:08 +0000</pubDate>
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		<description>I can&#039;t believe I have lost 14 lbs since Aug.21/09 ...thankyou</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe I have lost 14 lbs since Aug.21/09 &#8230;thankyou</p>
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