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	<title>Comments on: a Calorie Counter turns 1.</title>
	<atom:link href="http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/</link>
	<description>Diet, Nutrition, Healthy Eating &#38; Exercise</description>
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		<title>By: Health Diva</title>
		<link>http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/comment-page-1/#comment-6746</link>
		<dc:creator>Health Diva</dc:creator>
		<pubDate>Fri, 19 Jun 2009 12:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=40#comment-6746</guid>
		<description>Thank you, A Calorie Counter.

Yours is the most useful website I have found concerning healthy, sane weight loss.  I am eagerly looking forward to the &#039;improvements&#039; you&#039;re planning.  Keep up the good work.  WHO ARE YOU AND HOW DID YOU GET SO SMART?</description>
		<content:encoded><![CDATA[<p>Thank you, A Calorie Counter.</p>
<p>Yours is the most useful website I have found concerning healthy, sane weight loss.  I am eagerly looking forward to the &#8216;improvements&#8217; you&#8217;re planning.  Keep up the good work.  WHO ARE YOU AND HOW DID YOU GET SO SMART?</p>
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	<item>
		<title>By: Lily</title>
		<link>http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/comment-page-1/#comment-3048</link>
		<dc:creator>Lily</dc:creator>
		<pubDate>Sat, 27 Dec 2008 09:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=40#comment-3048</guid>
		<description>Thank you to the person who created this site... great information and ver helpful to people who like me can&#039;t afford a nutritionist or a gym... The information given really makes a lot of sense and the calory counter is fantastic... It makes tracking calories much more easier...

Thank you for your hard work!</description>
		<content:encoded><![CDATA[<p>Thank you to the person who created this site&#8230; great information and ver helpful to people who like me can&#8217;t afford a nutritionist or a gym&#8230; The information given really makes a lot of sense and the calory counter is fantastic&#8230; It makes tracking calories much more easier&#8230;</p>
<p>Thank you for your hard work!</p>
]]></content:encoded>
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	<item>
		<title>By: Pat</title>
		<link>http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/comment-page-1/#comment-2568</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Sun, 16 Nov 2008 15:16:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=40#comment-2568</guid>
		<description>I&#039;m new to the site and have to say, it looks to have great info.
First off, I have stayed at my current weight give or take 1/2 pounds for quite a while. I do a lot of cycling. And now want to drop 10 to 15 pounds before of the next race season.
I have started to watch Calories to help with this.
But, if I start doing more intense weight training (mostly lower body). How do I factor in the weight gain do to muscle build up?</description>
		<content:encoded><![CDATA[<p>I&#8217;m new to the site and have to say, it looks to have great info.<br />
First off, I have stayed at my current weight give or take 1/2 pounds for quite a while. I do a lot of cycling. And now want to drop 10 to 15 pounds before of the next race season.<br />
I have started to watch Calories to help with this.<br />
But, if I start doing more intense weight training (mostly lower body). How do I factor in the weight gain do to muscle build up?</p>
]]></content:encoded>
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	<item>
		<title>By: Nick</title>
		<link>http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/comment-page-1/#comment-2319</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Sun, 02 Nov 2008 04:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=40#comment-2319</guid>
		<description>Love the site.  Just a thought, why not try adding a list of &quot;least caloric-dense foods on a per-gram-basis&quot;(hope that made sense)...</description>
		<content:encoded><![CDATA[<p>Love the site.  Just a thought, why not try adding a list of &#8220;least caloric-dense foods on a per-gram-basis&#8221;(hope that made sense)&#8230;</p>
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	<item>
		<title>By: aCalorieCounter</title>
		<link>http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/comment-page-1/#comment-2196</link>
		<dc:creator>aCalorieCounter</dc:creator>
		<pubDate>Fri, 24 Oct 2008 15:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=40#comment-2196</guid>
		<description>Thanks Jo. Now if you&#039;ll excuse me, I have to go disappear until next June. ;-)</description>
		<content:encoded><![CDATA[<p>Thanks Jo. Now if you&#8217;ll excuse me, I have to go disappear until next June. <img src='http://www.acaloriecounter.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: jo</title>
		<link>http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/comment-page-1/#comment-2153</link>
		<dc:creator>jo</dc:creator>
		<pubDate>Tue, 21 Oct 2008 17:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=40#comment-2153</guid>
		<description>Welcome home, prodigal.  I had been worried since we haven&#039;t heard from you since June!</description>
		<content:encoded><![CDATA[<p>Welcome home, prodigal.  I had been worried since we haven&#8217;t heard from you since June!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: aCalorieCounter</title>
		<link>http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/comment-page-1/#comment-2137</link>
		<dc:creator>aCalorieCounter</dc:creator>
		<pubDate>Mon, 20 Oct 2008 17:10:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=40#comment-2137</guid>
		<description>Grant: Congrats on the 30lbs. Glad the site could help. And yeah, the new functionality will be quite pretty.

Josh: You&#039;re welcome, happy hear the site has been and still is helpful.</description>
		<content:encoded><![CDATA[<p>Grant: Congrats on the 30lbs. Glad the site could help. And yeah, the new functionality will be quite pretty.</p>
<p>Josh: You&#8217;re welcome, happy hear the site has been and still is helpful.</p>
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	</item>
	<item>
		<title>By: Josh</title>
		<link>http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/comment-page-1/#comment-2136</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Mon, 20 Oct 2008 16:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=40#comment-2136</guid>
		<description>I can&#039;t even begin to explain how useful this site has been for me over the last year or so. I use it almost daily to look up foods and add up totals. But really it was your articles about how to put this information to use that helped me most in the first place.

So for all of that, thanks a ton, and keep up the awesome work.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t even begin to explain how useful this site has been for me over the last year or so. I use it almost daily to look up foods and add up totals. But really it was your articles about how to put this information to use that helped me most in the first place.</p>
<p>So for all of that, thanks a ton, and keep up the awesome work.</p>
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	<item>
		<title>By: Grant</title>
		<link>http://www.acaloriecounter.com/blog/2008/10/20/a-calorie-counter-turns-1/comment-page-1/#comment-2132</link>
		<dc:creator>Grant</dc:creator>
		<pubDate>Mon, 20 Oct 2008 13:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=40#comment-2132</guid>
		<description>Thanks for the first year!  Since finding out about www.acaloriecounter.com in February I have lost 30 lbs by following the guides here and using the service to track how much I consume.

Thanks again and looking forward to this new functionality.</description>
		<content:encoded><![CDATA[<p>Thanks for the first year!  Since finding out about <a href="http://www.acaloriecounter.com" rel="nofollow">http://www.acaloriecounter.com</a> in February I have lost 30 lbs by following the guides here and using the service to track how much I consume.</p>
<p>Thanks again and looking forward to this new functionality.</p>
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