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	<title>Comments on: The Answers To Your Questions: Part 1</title>
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	<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/</link>
	<description>Diet, Nutrition, Healthy Eating &#38; Exercise</description>
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		<title>By: aCalorieCounter</title>
		<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/comment-page-1/#comment-2089</link>
		<dc:creator>aCalorieCounter</dc:creator>
		<pubDate>Sat, 18 Oct 2008 02:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=38#comment-2089</guid>
		<description>Gaston, still right here. A lot of awesome stuff is on its way (which has been keeping me quite busy lately). Regular updates should be back to normal pretty soon.</description>
		<content:encoded><![CDATA[<p>Gaston, still right here. A lot of awesome stuff is on its way (which has been keeping me quite busy lately). Regular updates should be back to normal pretty soon.</p>
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	<item>
		<title>By: Gaston</title>
		<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/comment-page-1/#comment-2056</link>
		<dc:creator>Gaston</dc:creator>
		<pubDate>Thu, 16 Oct 2008 18:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=38#comment-2056</guid>
		<description>Where is everyone?...</description>
		<content:encoded><![CDATA[<p>Where is everyone?&#8230;</p>
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		<title>By: Clarissa</title>
		<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/comment-page-1/#comment-954</link>
		<dc:creator>Clarissa</dc:creator>
		<pubDate>Sat, 12 Jul 2008 15:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=38#comment-954</guid>
		<description>Great reading material. I do have some additional comments. 

First, to the woman named Jaime who is 5&#039;6 and 240 lbs and having trouble losing weight. This sounds like it should be checked out by a doctor first before continuing. Hormonal issues, medications, etc, have been known to influence weight gain/loss and from my perspective your results seem abnormal. Assuming you&#039;ve been on track. I can&#039;t diagnose anything on the web, but you should consider getting checked out.</description>
		<content:encoded><![CDATA[<p>Great reading material. I do have some additional comments. </p>
<p>First, to the woman named Jaime who is 5&#8242;6 and 240 lbs and having trouble losing weight. This sounds like it should be checked out by a doctor first before continuing. Hormonal issues, medications, etc, have been known to influence weight gain/loss and from my perspective your results seem abnormal. Assuming you&#8217;ve been on track. I can&#8217;t diagnose anything on the web, but you should consider getting checked out.</p>
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		<title>By: will</title>
		<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/comment-page-1/#comment-934</link>
		<dc:creator>will</dc:creator>
		<pubDate>Thu, 03 Jul 2008 02:34:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=38#comment-934</guid>
		<description>I&#039;ve been using your guides and your workout for about 3 months maybe? Anyway, I&#039;ve seen results. My question to you is:

What&#039;s up man?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been using your guides and your workout for about 3 months maybe? Anyway, I&#8217;ve seen results. My question to you is:</p>
<p>What&#8217;s up man?</p>
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		<title>By: Twon</title>
		<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/comment-page-1/#comment-929</link>
		<dc:creator>Twon</dc:creator>
		<pubDate>Tue, 01 Jul 2008 17:37:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=38#comment-929</guid>
		<description>This has to be the best website for anything related to weight, diet, muscle, exercise, etc.. I can&#039;t believe that someone would actually take their time out to give excellent information to people for free. Your a great person and not to mention funny as hell too. I have 2 cousins and 2 friends hook on your website as well as myself. Keep up the excellent work buddy.</description>
		<content:encoded><![CDATA[<p>This has to be the best website for anything related to weight, diet, muscle, exercise, etc.. I can&#8217;t believe that someone would actually take their time out to give excellent information to people for free. Your a great person and not to mention funny as hell too. I have 2 cousins and 2 friends hook on your website as well as myself. Keep up the excellent work buddy.</p>
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		<title>By: Ron</title>
		<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/comment-page-1/#comment-927</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Mon, 30 Jun 2008 15:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=38#comment-927</guid>
		<description>I&#039;m 53 and have been reading health and fitness stuff most of my life. You do a great job of presenting info in a way anyone can understand. Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m 53 and have been reading health and fitness stuff most of my life. You do a great job of presenting info in a way anyone can understand. Thanks!</p>
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	<item>
		<title>By: billy beard</title>
		<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/comment-page-1/#comment-925</link>
		<dc:creator>billy beard</dc:creator>
		<pubDate>Mon, 30 Jun 2008 12:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=38#comment-925</guid>
		<description>You Sir do a great service to your fellow man. THANK YOU!!</description>
		<content:encoded><![CDATA[<p>You Sir do a great service to your fellow man. THANK YOU!!</p>
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	<item>
		<title>By: Gaston</title>
		<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/comment-page-1/#comment-915</link>
		<dc:creator>Gaston</dc:creator>
		<pubDate>Fri, 27 Jun 2008 21:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=38#comment-915</guid>
		<description>Well, you didn&#039;t answer my question... :(  but your site rocks! Thanks for the great advice...</description>
		<content:encoded><![CDATA[<p>Well, you didn&#8217;t answer my question&#8230; <img src='http://www.acaloriecounter.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   but your site rocks! Thanks for the great advice&#8230;</p>
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		<title>By: Chris</title>
		<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/comment-page-1/#comment-910</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Fri, 27 Jun 2008 16:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=38#comment-910</guid>
		<description>Referencing Barbeito&#039;s comment about stomach discomfort after drinking protein drinks, I&#039;ve experienced discomfort and known others that have as well after using Muscle Milk, at least the powder that you mix. Never experienced any issues with the Optimum Nutrition whey protein mix after several years of use.</description>
		<content:encoded><![CDATA[<p>Referencing Barbeito&#8217;s comment about stomach discomfort after drinking protein drinks, I&#8217;ve experienced discomfort and known others that have as well after using Muscle Milk, at least the powder that you mix. Never experienced any issues with the Optimum Nutrition whey protein mix after several years of use.</p>
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		<title>By: Krouse</title>
		<link>http://www.acaloriecounter.com/blog/2008/06/26/the-answers-to-your-questions-part-1/comment-page-1/#comment-909</link>
		<dc:creator>Krouse</dc:creator>
		<pubDate>Fri, 27 Jun 2008 14:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/?p=38#comment-909</guid>
		<description>&quot;Teresa: I have been training at home recently as I’m over going to the gym. Would like a good weights workout (free weights) or a good DVD to guide me as I’ve always had someone telling me what to do at the gym.&quot;

In response to this question, I recommend p90x. I just started it and am having great results. It&#039;s very helpful and only requires free weights or resistance bands and a pull-up bar.</description>
		<content:encoded><![CDATA[<p>&#8220;Teresa: I have been training at home recently as I’m over going to the gym. Would like a good weights workout (free weights) or a good DVD to guide me as I’ve always had someone telling me what to do at the gym.&#8221;</p>
<p>In response to this question, I recommend p90x. I just started it and am having great results. It&#8217;s very helpful and only requires free weights or resistance bands and a pull-up bar.</p>
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