Comments on: The Supplements And Products I Use And Recommend http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/ Diet, Nutrition, Healthy Eating & Exercise Sat, 13 Mar 2010 17:39:43 -0500 http://wordpress.org/?v=2.8 hourly 1 By: Sue http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/comment-page-1/#comment-3193 Sue Thu, 22 Jan 2009 20:32:21 +0000 http://www.acaloriecounter.com/blog/?p=30#comment-3193 You have the best Calorie Counter/Nutri Info tool on the whole web. The search function, the controls for amounts, and the completeness of information for each type of food are superb! Thanks a million. Best wishes, -S. You have the best Calorie Counter/Nutri Info tool on the whole web. The search function, the controls for amounts, and the completeness of information for each type of food are superb! Thanks a million. Best wishes, -S.

]]> By: Frank http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/comment-page-1/#comment-3104 Frank Sun, 04 Jan 2009 20:14:00 +0000 http://www.acaloriecounter.com/blog/?p=30#comment-3104 Hey there, First thing, the way you explain things is awesome. Thank you. Second I'm on day 3 of my new diet, my daily cal to maintain my current weight is 2750 so I'm intaking 2200. Been drinking a gallon of water a day. and im going to be hitting the gym tomorrow. im nervous. I'm def going to take it slow, do some cardio. maybe some minor weight lifting, i dont wanna hurt myself. anyway what im trying to say is thank you. I'm going to do this, I want to for my health. Hey there, First thing, the way you explain things is awesome. Thank you. Second I’m on day 3 of my new diet, my daily cal to maintain my current weight is 2750 so I’m intaking 2200. Been drinking a gallon of water a day. and im going to be hitting the gym tomorrow. im nervous. I’m def going to take it slow, do some cardio. maybe some minor weight lifting, i dont wanna hurt myself. anyway what im trying to say is thank you. I’m going to do this, I want to for my health.

]]> By: Nick http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/comment-page-1/#comment-2324 Nick Sun, 02 Nov 2008 05:02:15 +0000 http://www.acaloriecounter.com/blog/?p=30#comment-2324 BTW, thats the same dip belt I have... BTW, thats the same dip belt I have…

]]> By: Melissa http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/comment-page-1/#comment-888 Melissa Thu, 26 Jun 2008 05:00:08 +0000 http://www.acaloriecounter.com/blog/?p=30#comment-888 I just stumbled upon your site and I will definitely be adding it to my favorites. Love the cereal comparison! So I didn't know that there are actual supplements that can help reduce soreness? Seems that you're not a fan of the L-glutamine. Any other suggestions? I just stumbled upon your site and I will definitely be adding it to my favorites. Love the cereal comparison!

So I didn’t know that there are actual supplements that can help reduce soreness? Seems that you’re not a fan of the L-glutamine. Any other suggestions?

]]> By: William http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/comment-page-1/#comment-732 William Wed, 11 Jun 2008 14:40:51 +0000 http://www.acaloriecounter.com/blog/?p=30#comment-732 Thanks for your take on L-Glutamine. What are your thoughts about BCAAs and supplementing between meals with them. Thanks for your take on L-Glutamine.

What are your thoughts about BCAAs and supplementing between meals with them.

]]> By: Dar http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/comment-page-1/#comment-698 Dar Sat, 07 Jun 2008 00:57:17 +0000 http://www.acaloriecounter.com/blog/?p=30#comment-698 Hey... I have been bodybuilding for over 16 years. You are so right on. I think you are amazing! I would love to see what you look like. You have a ton of knowledge. Thanks, and keep the info coming. Hey… I have been bodybuilding for over 16 years. You are so right on. I think you are amazing! I would love to see what you look like. You have a ton of knowledge. Thanks, and keep the info coming.

]]> By: aCalorieCounter http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/comment-page-1/#comment-682 aCalorieCounter Wed, 04 Jun 2008 21:23:46 +0000 http://www.acaloriecounter.com/blog/?p=30#comment-682 ronald: It certainly won't hurt. However, as long as you are getting some of your fat intake from stuff like nuts (any kind) and/or olive oil, and are also taking a fish oil supplement, you definitely wouldn't NEED flax seed oil. You could definitely still take it though. Lance/William: I've become less of a fan of l-glutamine over the years as I've learned more about/more research has come out. It's certainly still safe, and it can still definitely be useful, just not quite as useful as most people thought a few years ago. If you feel it's helping reduce soreness, then by all means keep taking it. If you feel it's making no difference, feel free to stop taking it and see if you notice any changes. If you do, feel free to take it again. If you don't, then you can probably save your money. ronald: It certainly won’t hurt. However, as long as you are getting some of your fat intake from stuff like nuts (any kind) and/or olive oil, and are also taking a fish oil supplement, you definitely wouldn’t NEED flax seed oil. You could definitely still take it though.

Lance/William: I’ve become less of a fan of l-glutamine over the years as I’ve learned more about/more research has come out. It’s certainly still safe, and it can still definitely be useful, just not quite as useful as most people thought a few years ago. If you feel it’s helping reduce soreness, then by all means keep taking it. If you feel it’s making no difference, feel free to stop taking it and see if you notice any changes. If you do, feel free to take it again. If you don’t, then you can probably save your money.

]]> By: William http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/comment-page-1/#comment-681 William Wed, 04 Jun 2008 20:37:29 +0000 http://www.acaloriecounter.com/blog/?p=30#comment-681 I am also curious what your take on L-Glutamine is. I have been taking 5gms post workout and with a morning protein shake. I have found post-workout soreness to be reduced by 2/3. My wife has also had the post-workout soreness reduced by 2/3 and does not fancy working out without it afterwards. She only has 5gms post workout with protein shake. Please comment on the use of L-Glutamine.. you have done and awesome job with your site and information. Thanks for sharing. I am also curious what your take on L-Glutamine is.
I have been taking 5gms post workout and with a morning protein shake.
I have found post-workout soreness to be reduced by 2/3.
My wife has also had the post-workout soreness reduced by 2/3 and does not fancy working out without it afterwards. She only has 5gms post workout with protein shake.
Please comment on the use of L-Glutamine..

you have done and awesome job with your site and information. Thanks for sharing.

]]> By: Lance http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/comment-page-1/#comment-680 Lance Wed, 04 Jun 2008 14:20:47 +0000 http://www.acaloriecounter.com/blog/?p=30#comment-680 I was curious about your opinion of L-Glutamine as part of the post workout meal? Thanks! I was curious about your opinion of L-Glutamine as part of the post workout meal? Thanks!

]]> By: ronald http://www.acaloriecounter.com/blog/2008/04/22/the-supplements-and-products-i-use-and-recommend/comment-page-1/#comment-670 ronald Tue, 03 Jun 2008 16:33:38 +0000 http://www.acaloriecounter.com/blog/?p=30#comment-670 Should i be taking flaxseed oil as well to your supplments or jus go with fish oil.. Should i be taking flaxseed oil as well to your supplments or jus go with fish oil..

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