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	<title>Comments on: A Guide To Diet Creation And Healthy Eating</title>
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	<link>http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/</link>
	<description>Diet, Nutrition, Healthy Eating &#38; Exercise</description>
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		<title>By: christie</title>
		<link>http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/comment-page-1/#comment-452</link>
		<dc:creator>christie</dc:creator>
		<pubDate>Tue, 01 Apr 2008 12:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/#comment-452</guid>
		<description>I just did a simple search for &quot;weight loss diet&quot; and your guide was the very first one that popped up ( which ultimately led to your other articles/blogs).  Haha, smart move on the name!  Your information is very useful and easy to read.  I like your understandable &amp; humorous diction.  Thanks for putting so much effort into consolidating the infor.  Losing weight feels more like a math game for me now.</description>
		<content:encoded><![CDATA[<p>I just did a simple search for &#8220;weight loss diet&#8221; and your guide was the very first one that popped up ( which ultimately led to your other articles/blogs).  Haha, smart move on the name!  Your information is very useful and easy to read.  I like your understandable &amp; humorous diction.  Thanks for putting so much effort into consolidating the infor.  Losing weight feels more like a math game for me now.</p>
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		<title>By: Kat</title>
		<link>http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/comment-page-1/#comment-403</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Sun, 09 Mar 2008 23:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/#comment-403</guid>
		<description>I found your site and something clicked. I guess it really has always been that simple. Calories in/ calories out! Diets always seemed so complicated. It has been 7 weeks and I have lost 15 pounds so far. I feel great and I can truly say that I know will succeed! THANK YOU!!</description>
		<content:encoded><![CDATA[<p>I found your site and something clicked. I guess it really has always been that simple. Calories in/ calories out! Diets always seemed so complicated. It has been 7 weeks and I have lost 15 pounds so far. I feel great and I can truly say that I know will succeed! THANK YOU!!</p>
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		<title>By: aCalorieCounter</title>
		<link>http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/comment-page-1/#comment-394</link>
		<dc:creator>aCalorieCounter</dc:creator>
		<pubDate>Wed, 05 Mar 2008 14:56:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/#comment-394</guid>
		<description>Heather: Thanks, thanks, thanks and you&#039;re welcome. :-)</description>
		<content:encoded><![CDATA[<p>Heather: Thanks, thanks, thanks and you&#8217;re welcome. <img src='http://www.acaloriecounter.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: heather</title>
		<link>http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/comment-page-1/#comment-393</link>
		<dc:creator>heather</dc:creator>
		<pubDate>Wed, 05 Mar 2008 04:07:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/#comment-393</guid>
		<description>I love this site and finally subscribed to it. The health information and nutritional knowledge is invaluable and important to maintaining a healthy lifestyle.  It&#039;s great to have access to this info.  I&#039;ve recommended this site to a bunch of my my co-workers who are also health conscious or trying to lose weight.  Thank you for putting this all together in a great, informative, easy to navigate site!</description>
		<content:encoded><![CDATA[<p>I love this site and finally subscribed to it. The health information and nutritional knowledge is invaluable and important to maintaining a healthy lifestyle.  It&#8217;s great to have access to this info.  I&#8217;ve recommended this site to a bunch of my my co-workers who are also health conscious or trying to lose weight.  Thank you for putting this all together in a great, informative, easy to navigate site!</p>
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		<title>By: aCalorieCounter</title>
		<link>http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/comment-page-1/#comment-380</link>
		<dc:creator>aCalorieCounter</dc:creator>
		<pubDate>Tue, 26 Feb 2008 19:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/#comment-380</guid>
		<description>Dan: Thanks, glad you liked it. There is actually a quick mention of the 5-6 meal suggestion in that article under &quot;Organization.&quot;</description>
		<content:encoded><![CDATA[<p>Dan: Thanks, glad you liked it. There is actually a quick mention of the 5-6 meal suggestion in that article under &#8220;Organization.&#8221;</p>
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		<title>By: Dan</title>
		<link>http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/comment-page-1/#comment-379</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Tue, 26 Feb 2008 18:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.acaloriecounter.com/blog/2008/02/19/a-guide-to-diet-creation-and-healthy-eating/#comment-379</guid>
		<description>That is some really solid content. I like how you just kept it very simple. I tend to have a problem when it comes to getting enough food through out the day. 

I am surprised you didn&#039;t mention the 5 to 6 meals is easier to do then 3 for calorie regulation... maybe that will come later...</description>
		<content:encoded><![CDATA[<p>That is some really solid content. I like how you just kept it very simple. I tend to have a problem when it comes to getting enough food through out the day. </p>
<p>I am surprised you didn&#8217;t mention the 5 to 6 meals is easier to do then 3 for calorie regulation&#8230; maybe that will come later&#8230;</p>
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